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vooduu_doll 2018 Shelby GT350 🐍 Fit mom 💪🏼 🏋🏼‍♂️♌️ Mimi ❤️ Mavs fan 🏀 Dallas TX 🏡
9.17K 7.5K 1,886
Engagement Rate40.86%
Est. Views8.26K
NoxScore
817
1.14K
7.63K
lokkandload 🇨🇦💪🏽🏳️‍🌈👨‍👨‍👦‍👦 ⚫️🔵⚫️🚔👮‍♂️other half of @tempotyrant
5.57K 5.4K 358
Engagement Rate16.34%
Est. Views4.55K
NoxScore
648
1.3K
1.16K
Ross Enamait 👊 Professional boxing coach and author 👇 Get Never Gymless for just $1
85.53K 372 1,148
Engagement Rate4.59%
Est. Views19.63K
NoxScore
3.38K
3.8K
4.05K
yourhealthyhedonista ❤️ @womensbest CODE: Michelle20 🍽 @yhhrecipes 🙋🏼‍♀️ Founder @thewonderwomenofficial 🏋🏼‍♂️ Founder @tulumstrengthclub 👑WBFF 2020 USA Champion
203.43K 431 2,307
Engagement Rate2.3%
Est. Views23.39K
NoxScore
5.93K
5.53K
2.27K
miami.ken Aussie gorilla in South Florida. 🇦🇺🦍 🇺🇸Happily married to @cheekymonkey_81
40.35K 7.23K 415
Engagement Rate9.12%
Est. Views18.4K
NoxScore
1.45K
2.37K
4.03K
Richard Cooper Best-selling author, car guy, entrepreneur & HNW coach that unplugs men from comforting lies. - Links to my Book, YouTube, Coaching, etc. 👇 👇👇
56.23K 94 1,340
Engagement Rate5.63%
Est. Views15.83K
NoxScore
4.89K
2.14K
2.09K
Sarah Rose Hughes Well behaved women rarely make history 💁🏻‍♀️ 🎗Autism Advocate | 🌱Plant Based 🔜 IM 140.6 Chattanooga TN
1.02K 685 393
Engagement Rate4.79%
Est. Views246
NoxScore
Hands in the air 🙌🏻 My first 20 Mile Run!!! 21 Days Til Ironman Chattanooga 😎
I felt good today with a heavy training weekend (2 mile swim and 100 bike yesterday). I made sure to be eating all the carbs 🍠🍕🍔🥞🍝. Did 2-10 mile loops and set out water along the way with no music. .
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💫Believe 💫Endure💫Achieve 
#dowhatmakesyoustronger #workout #runnergirl #igrunners #runnerscommunity #motherrunner
#livingthedreaminsouthflorida
#workoutoftheday #womensfitness #fitover40 #inspiringwomenrunners 
#imchattanooga #imtraining #cyclists #badassisbeautiful #bettydesign #trek #zipp #marathontraining #20mile #mckirdytrained
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🍊range you glad it’s Friday!!!
4000 Yards 🧜‍♀️ 3 Mile Run 🏃🏻‍♀️. 23 Days Til Ironman Chattanooga😱
Seize the day.
Go hard.
Love the pain.
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💫Believe 💫Endure💫Achieve 
#dowhatmakesyoustronger #workout #runnergirl #igrunners #runnerscommunity #motherrunner
#livingthedreaminsouthflorida
#workoutoftheday #womensfitness #fitover40 #inspiringwomenrunners 
#imchattanooga #imtraining #imchatt #badassisbeautiful #bettydesign #swimmer #swim #masterswim #garmin #beatyesterday
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act of chivalry
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He’s always opened the door. 
Held the umbrella.
Pulls out the chair.
Paid for the meal. 
Makes me laugh. 
Walked closest to cars on sidewalks. 
Sleeps closer to the door at Hotels. 
Always offers can I get you anything? 
Respects me, my feelings and my dreams. This is my husband whom I am truly grateful for EVERY DAMN DAY! Love you more AND to infinity and BEYOND 💫. Thank you for the kind letter of encouragement this morning. It was amazing to read at 3:00am. 🥰 #ironmantraining 
#chivalry #husband #10years #foreverandever #andimtallerthamyouwithheels 🤣
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Denise Bayron Knitwear designer, sewing patternmaker, Afro Latina, vegan, tiny house dweller, sustainable lifestyle. Biz Contact: 💌 [email protected]
47.48K 743 310
Engagement Rate5.56%
Est. Views13.2K
NoxScore
1.19K
1.81K
2.83K
Joe Fitz *** Just an guy from Oklahoma trying to improve daily. #iam1stphorm #1stphorm. https://1stphorm.com/products/level-1/?a_aid=FitwithFitz
310 1.02K 110
Engagement Rate9.32%
Est. Views144
NoxScore
Just a small portion of my workout this even following the purchase of my ticket for #1stphormfallfest. Tonight was back and abs. It was tough! I struggled with the same weight I lifted last week. It wasn’t until I was eating my post-workout protein (1/2 cup fat free yogurt and 2 scoops Phormula-1 Key lime pie 🤤) that I realized I was actually drastically under on my food intake for the day. I was so excited to have the opportunity to hang with the #pham in October that I forgot to eat my pre gym meal. I bet I won’t make that mistake again. 
I almost gave up. I thought about quitting during ever set but I kept telling myself to do one more before quitting. Before I knew it, I was finished and I had a great workout. Often getting in the door is the biggest challenge but at times, it’s the entire workout. Keep pushing towards those goals!!! #iam1stphorm #1stphorm #legionofboom #wedothework #bethe1 #duespaid #1stPhormWorldwide
#fitover40 #fitnesslifestyle #47andfit #getoffthecouch #pushingtowardsmygoals #weightroomokc #nodaysoff
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What did you do on Labor Day? I visited some friends at #twicebittencrossfit while they did a hero WOD. Lot of great people getting their sweat on. 
Couldn’t put my goals on the back burner especially after seeing those athletes kill’n it. I went to #weightroomokc for national chest day. 
Afterwards I went home and fired up the grill to meal prep. This week was pretty simple and inexpensive. The proteins are turkey burgers, lamb steak, and pork loin. Veggies are squash, zucchini, and baby red potatoes. It took about 2.5 hours to cook and clean for the next week. Meal prepping sucks while doing it but keeps nutrition on track and saves a drastic amount of time through the week for those workouts. 
I’m working with @sophiajwax to improve my nutrition plans and keep my binge eating under control. If you have those issues give her a shout. She would love to work with you! 
If you would like to know how I fixed these meals, what the macros are or what else I am doing fitness or nutrition wise feel free to give me a shout. 
I hope you all have a week!

#iam1stphorm #1stphorm #legionofboom #wedothework #bethe1 #duespaid #1stPhormWorldwide
#fitover40 #fitnesslifestyle #cleaneating #47andfit #getoffthecouch #letsdothis💪
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This weekend was a blast! Met a few new friends, ate some good food, drank a few beverages and rode a shit load of miles. This was my first #hhh! It probably won’t be my last. I did complete it and I didn’t die. Thank you for listening about my trip! I appreciate all of you! 
#iam1stphorm #1stphorm #legionofboom #wedothework #bethe1 #duespaid #1stPhormWorldwide
#fitover40 #fitnesslifestyle #47andfit #weightroomokc #twicebittencrossfit #getoffthecouch #legsofrubber #lovingfitness
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the_aesthetic_revolution_ Inspirational Physiques. 🔞 Use #the_aesthetic_revolution_ ▶️ follow us ▶️ DM best pics and videos 💪🏼 DM if you want to be our cover model
1.02K 1.4K 163
Engagement Rate4.03%
Est. Views207
NoxScore
41
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