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PuriViera Author of “You Matter” 📍 SoCal 🇮🇩 - 🇺🇸
22.52K 1.16K 612
Engagement Rate3.89%
Est. Views4.38K
NoxScore
1.03K
707
750
𝕱𝖊𝖓𝖊𝖑𝖎👼🏻 🏳️‍🌈 🅈🄾🅄🅃🅄🄱🄴🅁 🏳️‍🌈 🇬🇷/🇫🇷 BSc Dietetics 📚👩🏻‍🏫 Find me on YouTube👇🏽
14.59K 1.18K 176
Engagement Rate14.47%
Est. Views10.56K
NoxScore
1.95K
1.72K
1.88K
talk healthy 2 me 🙃 ⬇️115 pounds since 11/18/18 🧠🕸🥑🛸🍕😽👟🌬 325 pounds to 210 pounds👑 😏cyclist🚴🏼‍♀️
6.21K 135 1,222
Engagement Rate1.91%
Est. Views594
NoxScore
#tonightsdinner was phat grilled sammie w tomato soup, exactly what my lil heart (n tummy) desired 😻😻
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#naturalweightloss  #weightloss #fitness  #weightlossinspiration #115poundsdown #eatathome #healthyweightloss #comfortfood
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I used to not weigh so much, but i gained a lot of weight fairly quickly over a few years until i decided to make a change last November
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I was an overweight child, but bc of my mental health struggles n poor coping skills, i lost a lot of weight fairly quickly in late high school n kept it off for a few years w the help of some unhealthy habits. When i dropped those habits n started eating "normally", i was actually overeating, bingeing, n drinking too much, then getting stuck in binge/restrict cycles n weightloss rollercoasters. I gained a lot of weight very quickly over the next few years, going from 150ish pounds up to 325lbs+ in fall/winter of 2018
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anyway bc of all that, my mental image never quite caught up to my weight gain. In photos, i didnt recognize myself w all that extra weight around my face/neck, or why size XL shirts were too tight n the only things that fit were baggy sweatpants n 2xl shirts. Looking at photos of myself, i would think, thats not what i look like, that cant be right, why is mh chin so big?
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Now, i think i look like what my brain always thought i looked like. Body dysmorphia is real. I couldn't see myself as that heavy, but sometimes i still FEEL like that person. I also minimize my weightloss in my head, like i feel like i realy havent accomplished that much bc i wasnt really THAT big... but i was. Im still figuring me out. However i know im doing it in the healthiest, most sustainable way for me right now
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I never set out w specific weightloss goals, bc i didnt want to get stuck trying to punish myself into weighing a certain number again. Thats never worked for me in the past, why would it work now? .
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My September goals are to ride my bike a certain # of miles, attempt running for a set amount of time, n do a certain number of squats. No pressure anywhere else. What happens, happens. But i no longer set myself up for failure w unreasonable external expectations n that has made a substantial difference in my life .
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#weightlosspictures #extremeweightloss #weightlossprogress #115lbsdown #naturalweightloss #athleticgirls #weightlossbeforeandafter #weightlosstransformation #beforeandafter #transformationtuesday
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took me nine n a half months to get this tan🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️
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ps, yea i kno the lighting is dif but my sweet #cyclingtan on my thighs cant lie😏😏
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#weightlosspictures #extremeweightloss #weightlossprogress #115lbsdown #naturalweightloss #athleticgirls #cyclistsofinstagram #transformationtuesday #weightlossbeforeandafter #weightlosstransformation #beforeandafter
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Becca C Becca // 🌎 📍United Kingdom 🇬🇧 (Be calm with Becca ASMR) Vegan🌱🌿🍃 Bollywood 🌎❤️
1.67K 292 161
Engagement Rate7.04%
Est. Views589
NoxScore
Morning coffee ☕️ #ootd #cosy #coffee
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New bathroom shelf to house my zero waste products 💁‍♀️ Thrifted wicker baskets that houses my menstrul cup and products #zerowaste #thrifted #reusable #rattanshelf #rattanfurniture #bathroomdesign #bathroominspo #bathroomofinstagram #bohostyle #boho #secondhand
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Manchester with family and me man friend 🥰 #Hotelgothem #Manchester
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Annie Jaffrey BEAUTY | HEALTH | LIFESTYLE ✨ Founder @nourished3 • Contact: [email protected] • Personal: [email protected] ▽ MY YOUTUBE CHANNEL ▽
276.77K 362 2,035
Engagement Rate2.42%
Est. Views33.49K
NoxScore
4.37K
6.11K
5.96K
Ally Case | Travel + Lifestyle social media @uppercase.media, publicist @knack_pr, and flight attendant who loves food & fits. Chicago / LA [email protected]
38.98K 570 386
Engagement Rate0.87%
Est. Views1.69K
NoxScore
577
1.27K
100
Kala Garner (KG) Home 🏡 + Lifestyle Expert 💃🏾 Wellness Obsessed 🥰🌿🧖🏾‍♀️ @BetternessBox Podcasting @BusyLovingJesus 🙌🏾💫 Equity Champion 📈 @DEIGurus
15.67K 2.66K 3,174
Engagement Rate2.86%
Est. Views2.24K
NoxScore
161
117
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talillahenchoz Celebrate what your body can DO ⚡️Founder @weareclubfive 🤍@alpro Ambassador 💪🏽@foodspring_uk talillafsg 💥@wit.fitness Join my LIVE Workout Programme
100.96K 1.09K 1,164
Engagement Rate1.96%
Est. Views9.89K
NoxScore
2.68K
719
1.07K
Steph & Adam 🌱Plant-Based, Vegan, Gluten Free Recipes 🎥 550K subscribers on #youtube ❤#veganfamily Steph, Adam and Sophie 📚“Plant-Based Meal Prep” in stores now!
30.41K 615 1,700
Engagement Rate0.78%
Est. Views1.18K
NoxScore
212
820
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Melinda Kawahara 🇨🇦Canadian in 🇯🇵Japan ⛩Chief Tour Coordinator @kagoshimaadventure_tours 🖌Travel Writer フリーランスのライター ❤️Kagoshima Tourism Ambassador 📝Instagrammer
7.71K 3.01K 776
Engagement Rate10.12%
Est. Views3.9K
NoxScore
398
558
651
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